Samu Sunday: Half-Day of Zen Practice

February 1, April 26, August 9, October 11, November 9

8:00 am to 1:30 pm

Deepen your exploration of Zen Buddhism in a small group with Zen teachers. The half-day includes zazen, seated meditation, kinhin, walking meditation, service, a buffet breakfast, and tending the community grounds in samu, spiritual work practice.

• Wear loose, comfortable clothing for zazen.  
• Bring a potluck dish to share.
• Bring a change of work clothes for samu.

Schedule

8:00 am   zazen

8:30 am   kinhin

8:40 am   zazen

9:10 am   service

9:40 am  potluck breakfast/cleanup

10:45 am samu

1:30 pm end

RSVP on the Zen Center bulletin board before the scheduled Samu Sunday.