The True Spirit of Zen: One Step

PRACTICE PERIOD SCHEDULE

 

 

PRACTICE PERIOD SCHEDULE

SEPTEMBER 12-22, 2022

 

MORNING      

5:20 AM      WAKEUP BELL

6:00 AM      ZAZEN

6:40 AM      KINHIN

6:50 AM      ZAZEN

7:30 AM      SERVICE

7:40 AM      BREAKFAST PREP

8:10 AM      BREAKFAST                        

 

MID-MORNING

9:20 AM      STUDY HALL

10:20 AM    BREAK

10:30 AM    SAMU

12:00 PM    CLEANUP

12:10 PM    LUNCH PREP

12:40 PM    LUNCH

 

AFTERNOON

1:40 PM      SAMU

3:30 PM      SILENT REST/BATH

5:00 pm      DINNER PREP

5:30 PM      DINNER

 

EVENING

6:30 PM      GROUP STUDY

8:00 PM      ZAZEN      

8:30 PM      PILLOW BELL

9:30 PM      FIREWATCH/LIGHTS OUT

 

 

REST DAY SCHEDULE FRI 9/16 AND THU 9/22

 

MORNING

6:20 AM WAKE-UP BELL

7:00 AM ZAZEN

7:30 AM SERVICE

7:40 AM BREAKFAST PREP

8:10 AM BREAKFAST

9:10 AM REST/LAUNDRY

 

EVENING

6:30 PM ZAZEN

7:00 PM PILLOW BELL

8:30 PM FIREWATCH/LIGHTS OUT

NOTES:

 

1) CLACKERS AT ALL MEALS (10 MIN SILENCE)

2) ‘NOT ALWAYS SO’ FOR STUDY HALL AND BOOK STUDY

3) BAG LUNCH/DINNER PROVIDED ON REST DAYS

 

 

 

 

 

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