One-day Sittings includes multiple periods of zazen (seated meditation) and kinhin (walking meditation), a period of samu (mindful work) and breakfast and lunch eaten in the tradition style of oryoki. Oryoki instruction is available for those new to oryoki.
Registration is $50, or $40 for pledging sangha members. Your contribution is an important portion of the Religious Education funds that sustain our practice. Payment can be mailed, delivered or paid below via PayPal.
The menu will be vegetarian. We adhere to Buddha's teaching of 'no picking and choosing' and we are unable to cater to food preferences. List medical dietary restrictions (e.g. diabetes or pregnancy) on your registration form.
Applications due Sunday, February 15.
If you have questions about this event, or practice questions, reach out to teachers@ashlandzencenter.org.