A record of informal talks on Zen meditation and practice given by Zen master Shunryu Suzuki at Haiku Zendo Meditation Center in Los Altos.
Taking the Path of Zen, Robert Aitken.
A guide to Zen training with a thorough introduction to zazen. Topics include correct breathing, posture, routine, attitudes in religious practice, and teacher-student relations, as well as common problems and questions encountered in the process.
Everyday Zen, Charlotte Joko Beck.
An American woman teacher’s practice and exploration of our feelings and our ordinary human relationships. She brings Zen to love and work with selections of edited versions of informal talks recorded during intensive meditation retreats.
Mind of Clover, Robert Aitken.
A discussion of the broad meaning of the precepts, as they apply to and arise from practice in modern society.
Where Ever You Go There You Are, Jon Kabbat-Zinn.
Deceptively simple book on cultivating mindfulness in one’s everyday life. Ideal introduction to meditation in plain, non-technical language.
Returning to Silence: Zen Practice in Daily Life, Dainin Katigiri.
A record of Katigiri Roshi’s talks on zazen practice, the teachings of Buddha, and the meaning of faith.
Zen at Work, Les Kaye.
Les is abbot of Kannon Do and is Harold Sensei’s and Patty Sensei’s teacher. Les relates his experience and insights from the integration of his practice as a Zen monk and teacher, and his work career as an engineer with the IBM Corporation.
Meditation in Action, Chogyam Trungpa.
Talks given by Trungpa concerning meditation as the background of the practice of Buddhist principles. He discusses meditation in the context of transmission, generosity, patience, and wisdom.
Warm Smiles from Cold Mountains, Tenshin Reb Anderson.
A collection of dharma talks by Tenshin Reb Anderson given at Tassajara Zen Center or Green Gulch Farm while serving as abbot of San Francisco Zen Center, from 1986 to 1995.
What the Buddha Taught, Walpola Rahula.
An introductory text on the basic tenets of Buddhism. It concentrates on the teachings of the Four Noble Truths, conditioned arising, and the relevance of meditation in Buddhist practice.
The heart of Soto Zen Buddhist practice is the practice of zazen. Look over our schedule and join in when you can. Beginner's instruction is offered at Ashland Zen Center every Wednesday evening at 6:30p.m.